Here’s a Quick Natural Way to Clear Acne
Clear Acne Naturally – Acne is a common problem among teenagers and adults. For an average teenager, there is nothing scarier than to show up in school with a few red spots on the cheeks, forehead and chin.Who are at risk? Acne can happen to anyone. Different races can be more susceptible to acne. Black African skin are more susceptible to have acne than lighter skin. Good thing that there are natural remedies for acne.
Natural Ways To Clear Acne – Are Natural Cures Effective For Acne?
Mandy Epley, a master clinical facialist at Jillian Wright Clinical Skin Spa in New York says that “Natural remedies can be just as effective as prescribed topical products. Possibly more powerful.” Natural ways to clear acne can range from simple kitchen ingredient to herbs that you can pick from your garden. Here are some of the best home remedies for acne that you can try.
Natural Ways To Clear Acne – Five Simple Tips
- Get Enough Rest And Sleep
Acne can be caused by stress and other psychological factors. Studies show that for every hour you neglect to sleep at night, your psychological stress increases by 14 percent. Sleeping can do many wonders for your skin. Avoid staying up all night, if you want to have clear skin.
- Wear Sunscreen
Avoid overexposure to the sun. Ultraviolet rays can dry your skin. Wear sunscreen with high SPF value. You can also wear hat and protective eyewear. When going out, bring water with you. It is important to hydrate every now and then to help flush out toxins in the body.
- Avoid Touching Your Face
This is one of the simplest ways to prevent acne. Simply refrain from touching your face and you will be acne-free in no time. Remember that your hands can get lots of germs from touching objects. If you are studying, avoid slouching or resting your chin on your hands to prevent acne.
- Eat Right
Eating right can prevent acne as well. Consuming natural foods like fruits and vegetables. Adding berries and anti-oxidant rich foods can also make your face smooth and acne-free.
- Good Skincare Routine
Wash your face with mild soap twice a day. After washing, you can apply moisturizers. Just make sure that you choose the right products for your skin. Don’t let your hair touch your face. You can tie your hair in a nice bun or use hair clips.
- Eat Carrots
Vitamin A strengthens the protective tissue of the skin. This vitamin also prevents acne. It helps reduce sebum production as well.
Natural Ways To Clear Acne And Home Recipes
Home Recipes For Acne No. 1
Aloe Vera Toner
- Peel one small aloe vera leaf .
- Mash 1 teaspoon citrus juice
- This toner not only heals but is effective in preventing acne scarring and fading acne spots.
- Use a cotton balls to apply to entire face.
Home Recipes For Acne No. 2
- Mix enough rose water into almond powder to make a paste.
- Apply to entire face.
- Let it dry for 15 minutes.
- Rinse with warm water and pat dry.
Home Recipes For Acne No. 3
Cucumber And Oatmeal Mask
- Mix 1/2 cup finely ground oatmeal, 1/2 ripe apple, 1/4 cucumber and 2 tablespoons milk in a blender or food processor.
- The mixture should be smooth.
- Apply to entire face and leave 20 minutes.
- Rinse with warm water and pat dry.
Home Recipes For Acne No.4
Vinegar Honey Toner
- Mix 3 tablespoons honey and 1/2 cup apple cider vinegar.
- Use a cotton ball to wipe over face.
Today, many people with acne go for natural and home remedies for acne. Natural ways to clear acne are not just cheap, they are effective as well.
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